NO STRESS. NO STIGMA. JUST SUPPORT.

Start by meeting someone you can talk to.

Set aside an hour for your intro appointment, including 50 minutes with your provider to meet, ask questions and talk about what comes next.

Therapy in Washington · Online and greater Seattle in-person options

1. Choose a provider
Explore providers on the next page.

2. Find a time
Check availability and your time zone.

3. Confirm your booking
Enter your contact details.

MEET THE NSNS TEAM

Who would you like to meet?

Choose a provider and see their next available intro times on our secure booking page.

See providers and times →

Not sure who to book with?

Share your first name and email, and our team can help you find a place to start. A phone number is optional.

No need to share personal health details here. This request does not book an appointment.

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If you need immediate crisis support, call or text 988.