We are a women owned and lead company!
Contracted Supervisors and Leadership Team
Amanda Rausch, LMFT — Owner, CEO, and Supervisor
No matter what you are going through, know that I am here to listen, support you and help you figure it all out!
I look into different patterns throughout your life to help you understand why you might be feeling or acting a certain way. I help my clients overcome obstacles by looking into and exploring the various components of their lives. I help to foster insight and self-awareness, which can be the first steps towards making a real and lasting change! I work with my clients to alleviate their symptoms as well as find and fix the root of the issue... think of this like not only putting on a Band-Aid but also healing the wound!
Clients have told me I provide a compassionate, empathetic and truthful perspective. I make sure to take the time to get to know and respect the needs and wants of each individual client, and want you to feel comfortable and at ease in therapy.
I am originally from San Diego, then I spent some time experiencing life in the vast and often snow-filled states in the great Mid-West before finally settling down in the crisp air and flannel-loving state of Washington. I enjoy cooking, reading, stand-up-paddle-boarding, and practicing yoga. I would describe myself as a fun, nonjudgmental, positive, and sincere person. I love being a therapist because I love connecting with and helping people. I truly believe that everyone can benefit from therapy. See my video introduction!
Education, Licenses, and Qualifications
Licensed Marriage and Family Therapist, State of Washington
AAMFT Approved Supervisor
Clinical Fellow, AAMFT
Certified in Eye Movement Desensitization and Reprocessing (EMDR) for Trauma Level I & II
TMHI Certified TeleMental Health Practitioner
Distance Credentialed Counselor
Board Certified Tele-Mental Health Practitioner
Member, American Association of Marriage and Family Therapists
RYT-500 Certified Yoga and Barre Teacher
Master of Arts, Marriage & Family Therapy, University of San Diego
Bachelor of Arts in Psychology, University of San Diego
* My doodle, Ellie, often makes guest appearances during sessions :)
Areas of Specialization
Anxiety, Breakups / Getting Over An Ex, Chronic Pain or Illness, Dating and Relationships, Emetophobia, Feeling Stuck, Grief and Bereavement, Health Related Concerns, Hurt and Healing from Family Issues, Infidelity, Job Stress or Dissatisfaction, Life Coaching, Life Transitions/Changes, Loneliness, Meditation and Mindfulness Training, Post Traumatic Stress Disorder, Pre-Marital Counseling, Problem with Friends, Professional Development, Quarter-Life Crisis, Relationships, Recovering from Past Abuse – verbal, physical, or sexual, Self-Acceptance, Self-Esteem, Sex Issues, Spirituality, Stress / Anxiety / Feeling Overwhelmed, Work-Life Balance, and much more!
Cory Wilson, LMFT — AAMFT Approved Supervisor
Cory Wilson completed her undergraduate degree in Psychology at the University of Washington, and worked for several years in psychology and psychiatry research. She has received training in Motivational Interviewing, PTSD etiology and treatment, harm reduction strategies, and Dialectical Behavior Therapy. She has worked in the field of addiction and substance abuse in both research and clinical settings, with a focus on prescription and non-prescription opioid dependence/abuse and opiate replacement therapies. She completed her Masters Degree in Marriage and Family Therapy from Seattle Pacific University and has been in private practice since 2016.
Areas of Specialization
Cory specializes in providing evidence-based treatment, primarily Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy (EFT), and Cognitive Behavioral Therapy, as well as Mindfulness and Somatic/Experiential approaches. She completed a post-Masters Certificate Program in Equine Assisted Mental Health from the University of Denver in 2022. Cory incorporates horses in sessions with clients in her private practice, as well as offering Equine-Assisted Mindfulness Retreats and workshops.
Colleen Hilton, LMFT — AAMFT Approved Supervisor
Colleen Hilton is a licensed marriage and family therapist and serial entrepreneur in mental health. Currently serving as the CEO of Alli Connect, Colleen aligns her clinical expertise and business leadership to tackle the biggest challenge in the 21st century….The Mental Health & Wellness Crisis. Colleen brings a unique perspective to mental health and specifically in the care of first responders as a licensed clinician, strategic business leader, military family member and former police spouse. She is outspoken on national podcasts and stages, on the mental health crisis in the first responder community and the need to challenge the status quo, shifting to a preventive and proactive approach to psychological resilience. She holds a masters in counseling psychology, and a bachelor’s degree in psychology, with a minor in criminal justice. Colleen maintains certification in mass disaster mental health, CISM, and Clinical Supervision (AAMFT) with expertise in program development and critical incident response. Colleen is proud to have worked with agencies at both the local and federal level including Seattle PD, Bellevue PD & Fire, King County Sheriff, the DoD and the American Red Cross.
Wendy Naiman, LMFT- AAMFT Approved Supervisor
I am a licensed marriage and family therapist in Washington state and Oregon. I have been practicing since 2011. I graduated from Antioch University Seattle’s Couple and Family Program with an MA degree. I have advanced training in ACT, CBT, DBT, EMDR, CPT, Expressive Arts Therapy, Gottman Couples Therapy, PACT and Emotionally Focused Couples Therapy. I am also a Washington State approved supervisor and an AAMFT approved supervisor in training.
I love working with people with anxiety. It is so rewarding when my clients realize that anxiety can be turned into a superpower and that the uncomfortable pieces of anxiety can be processed and managed. I also enjoy working with couples who desire better communication. With better communication comes better connection which is the ultimate goal.
As a supervisor, I strive to help my supervisees develop the skills, the knowledge and the confidence to be the therapists that they want to be.
I believe that we are built to thrive, not just survive. I bring that philosophy to my work. My job as a therapist and as a supervisor is to ensure that you are thriving. Life can happen to you or you can make life happen. In session, I assist my clients in creating roadmaps to clear out barriers and goals that will lead to maximizing their potential.
There are a few things that I learned on my mental health therapist journey that I think are so important. One is that the key to connection is vulnerability. Language plays such an important role in our lives. How we speak about ourselves and our situations can really change how we see our world. And one last thing…terrible, awful things will and do happen. And we are able to process them, learn from them and move with them in our lives.
In my own life, I am a partner. We have been together now for over two decades. I am a mom to a wonderful daughter, a great dog, and an adorable cat. I love all things true crime (ask me about my fave podcasts or ID shows). I am a Chicago native and I do still have an accent. I love my Peloton tread (definitely team Jon Hosking).
Being a mental health therapist is a second career for me. I started out in corporate America. I did sales, program management, project management and people management. Becoming a volunteer on a local crisis line changed the trajectory of my career and my life. The best part of the work that I do is watching my clients and my supervisees achieve things that they didn’t think were possible for themselves.
Administrative Support Team
Emma Krygsman, LMHCA
Administrative and Onboarding Director
Lara McSherry, LMFTA
Administrative and Onboarding Director & HIPAA Compliance Officer
Tim Jordan
Administrative Manager
Karina StarkHart
LGBTQIA+ & Sex Therapy Educator
Melissa Gibans
Professional Development Educator
Tiffany Rheams
Billing Department