Meet Our Therapists and Life Coaches
Licensed & Associate Therapists
and Life Coaches
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Associate Mental Health Counselor
Hi! I am so glad you are here and am excited to get to know you. I believe that therapy is a vital resource for everyone, no matter where you are from or what you are going through. I provide a safe and supportive space for you to explore your thoughts, feelings, and behaviors. I strive to equip my clients with essential tools to understand themselves better and navigate life's ups and downs because the truth is, life is complex. Together we will explore, with compassionate curiosity, how to live your best life and navigate challenges effectively.
I believe in tailoring care to each person's unique needs and working together as a team. I am passionate about creating a dedicated space where your whole self feels heard and seen. I am continuously learning and adapting to best serve my clients and want you to feel empowered to have control in this therapy process.
I'm excited to be working with NoStressNoStigma in Seattle. I hold a Bachelor of Science in Behavioral Health Science with a Minor in Human Services Case Management from Grand Canyon University, and a Master of Science in Clinical Mental Health Counseling.
My background includes seven years working as a nursing assistant as well as two years as a case manager.
When I am not working or studying I enjoy reading, listening to and growing my vinyl collection, and camping in my beautiful home state of Washington. I also enjoy cooking, especially things that are comforting, warm, nourishing and hearty.Sophia Bruce is a Licensed Mental Health Counselor Associate # MC61660458, supervised by Cory Wilson, LMFT #LF60682772
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Associate Mental Health Counselor
Hi! I'm Ally and I am so excited to get to know you, hear your story, and explore whatever it is that you have been going through. My goal is to help you regain a sense of control, balance, purpose and fulfillment in your life. When you come to our sessions, you are the most important person in the room. As we get to know one another, I look forward to learning your life story and what makes you the person you are today. Together we will explore how this story may be working for you or against you. Together we can gain insights, examine your thoughts and feelings, and rewrite your story moving forward.
My clients have told me I am understanding, respectful, empathetic, non judgmental and also just an authentic person. Show up as you are and I will do the same. There is no right or wrong way to show up for therapy. My therapy style is comfortable, where we can both be our authentic selves, which means I may crack a joke or show you one of my many plants :)
Outside of the therapy room (and sometimes in it, too) I surround myself with plants and animals. I am innately comfortable in nature and have a nurturing side to me as well. As a true pacific northwest human, I love the winter. Snowboarding is one of my favorite pastimes along with spending time with my friends and family. I hope I get to meet you soon!
Ally is a Licensed Mental Health Counseling Associate #MC61519287, supervised by Cory Wilson, LMFT #LF60682772.
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Way to go; you have already made the first step towards a change in your circumstances!
They say "the journey of a thousand miles begins with a first step" and I'm struck by your courage in even beginning the road to health and emotional support. As a therapist, my goal is to create a supportive, understanding and welcoming environment that fosters each person's unique road to improvement. I place a high value on working to understand where each person has come from, to validate their experiences, and to work next to them towards their goals.
There are a variety of therapeutic orientations, but I adapt my professional skills and
knowledge in order to best fit your particular needs. I see each client as the expert of their own life and in the therapeutic relationship, you will have someone to walk alongside you to help discover those often elusive solutions.
I earned my bachelor's degree in Human Development and Family Studies from California State University Monterey Bay, and then I went on to pursue my master’s degree in Mental Health Counseling at Central Washington University. I am originally from Colorado, I was a collegiate volleyball player and I have always loved the outdoors. In my free time, I enjoy being with family and friends, taking my dog on walks, and doing puzzles.
Hannah is a Licensed Mental Health Counselor Associate #MC61475723, supervised by Cory Wilson, LMFT #LF60682772
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Associate Mental Health Counselor
I am a creative therapist and a passionate advocate for relational health. From a systems perspective, I believe that we all exist within the context of our meaningful relationships. With this lens, we consider how past experiences and current attachments set the emotional tone for your daily life. Good therapy looks radically different for each person, but it always starts with carving out an hour in your routine to make time for yourself, to reflect, to share, and to explore your inner landscape. I am here to partner alongside individuals, couples, and families as they navigate life's inevitable highs and lows. I meet my clients where they are, highlight their unique inner resources and strengths, and collaborate with them as they traverse their individualized therapeutic goals.
In addition to compassionate, person-centered talk therapy, I am a trained art therapist. I can provide a wide array of visual and expressive tools to help strengthen your creative voice and find deeper meaning through imagery and metaphor. You don't have to have any special skills or talent, and you don’t have to be a self-proclaimed artist to enjoy the benefits of creative expression. Research shows that simply playing with art materials can significantly reduce stress hormones and help people express themselves in the face of exhaustion, anxiety, or trauma. If you'd like to work together but aren't sure about using art, no worries! Therapy is an individualized journey and we will cater our work together to fit your specific goals!
I'm originally from Denver, and I made my way to Seattle in 2010. Previously I worked in horticulture, gardening, and floral design. I currently maintain a studio art practice in my spare time and love to create large-scale murals. I still draw inspiration from my gardening roots and believe we can learn a lot about our own emotional cycles from the natural world. I genuinely look forward to meeting new clients and learning from each individual's unique perspective as we form a supportive therapeutic alliance.
Jamie is a Licensed Mental Health Counselor Associate #MG61371636, supervised by Cory Wilson, LMFT #LF60682772.
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Life CoachYou have taken a courageous step by being here & I’m here to support you on your journey. Even amongst great difficulties, I believe we can all live with a sense of ease. My hope in our work together is to help you discover the ease & sense of “aliveness” you are looking for - whether that be through solving problems, navigating challenges, or exploring the next (or current) chapter of your journey in more depth.
My style aims to create space to explore & then to create clarity & structure to bring about meaningful change & growth. During our first session, we will design together
how to do that in a way that is most helpful for you.
The majority of my training has been from the Co-Active Training Institute where I received my International Coaching Federation (ICF)-accredited Professional Coaching Certificate, complemented with training from the Performance Paradigm on culturally-informed, inclusive coaching (which is central to my approach). I have coached individuals across the globe with diverse backgrounds, life stages, &
motivations for seeking coaching. Prior to coaching, I worked for a Fortune 10 company where I led global teams & programs, served as an internal coach & facilitator, & lived in various cities across the U.S. & in the U.K.
More recently, I call San Diego, CA home. In my freetime you can find me daydreaming about interior design, on a hiking trail, or in search of the best ice cream cone in town with my partner.
I look forward to getting to know you & working alongside you.
Melissa is a Certified Life Coach with certification from Coactive Training Institute.
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Hello! I am so glad you are searching for help. My name is Daeshanna, and I am here to support you on your healing journey. I’m passionate about helping people better understand themselves and create meaningful, lasting change in their lives. My goal is to help you feel heard while learning practical tools to navigate challenges. I believe in a long-term therapy approach grounded in mindfulness, deep exploration of your thoughts and behaviors, acceptance, and commitment to healing. My role is to help you uncover the root issue while exploring how that affects your daily life.
Outside of my work, I value activities that promote wellness and connection with friends and family. Outdoor activities, crafts, and spending time with loved ones reminds me of the importance of connection, patience, and humor — qualities I also bring into my work with clients. I hope I get to meet you soon!
Daeshanna Debel is a Licensed mental health counselor associate (LMHCA MHCA.MC.70069684 ) supervised by Colleen Hilton, LMFT #LF60123215
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Finding a therapist who feels like a good fit is one of the most important steps in your healing journey. My style is warm, curious, straightforward, and compassionate with a nonjudgmental mindset - with space for humor when it feels right. I believe therapy works best as a collaborative process between client and therapist, where support and challenge are balanced and paired with practical tools you can use beyond our sessions.
As a queer non-binary therapist, I know there’s no one-size-fits-all approach to therapy or to life. I take a person centered, holistic, strengths-based perspective that considers both your inner world and the larger systems shaping your experiences. My goal is to create a safe, affirming space where you can bring your full authentic self and we can explore both the challenges you’re facing and the resilience you carry.
If you are looking for support with anxiety, ADHD, depression, identity exploration, relationship stress, life transitions, career challenges, work-life balance, trauma, family or origin dynamics, or general feelings of “not feeling good enough,” we would be a good fit. I specialize in working with LGBTQIA+ and Gender Expansive clients, as well as clients with ADHD. For couples—including poly partnerships—I draw on Gottman Method training to help you strengthen communication, deepen connection, and work through conflict.
In our work, I aim to help you develop coping strategies, uncover strengths, and find meaning and joy - even in the midst of difficulty. Healing is rarely linear, but I believe growth and change are always possible when approached with curiosity, compassion, and intention. My role is to walk alongside you - to support, empower, and challenge you in ways that move you toward the life you want to create.
If this resonates with you, I’d love to connect! Reach out via email to schedule a consultation so we can see if we’d be a good fit!
Casey Cairo is a Licensed Clinical mental health counselor Associate, license #MC.70008349 supervised by Colleen Hilton, LMFT #LF60123215
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Reaching out for support isn’t always easy, and I’m glad you’re here. Whether you’re feeling overwhelmed, stuck, curious, or simply ready for something to shift, I offer a warm, judgment-free space where you can speak honestly, explore what’s coming up, and begin making sense of what you’re experiencing.
I’m fascinated by people, and their stories, contradictions, resilience, and capacity for change.
My approach is collaborative, intuitive, and tailored to each person. Together, we may explore patterns, uncover strengths, consider new perspectives, and find solutions that feel meaningful and workable for you. There may also be moments of humor along the way. My goal is to help you feel more grounded, connected to yourself, and confident in how you move through your life.
I earned a Master of Arts in Clinical Mental Health Counseling from Western New Mexico University and a Bachelor of Arts in English Literature from Pace University. My graduate training included approximately 700 hours of supervised experience in community-based, residential, and telehealth settings with adolescents and adults from diverse backgrounds. Before becoming a counselor, I worked in copywriting and communications and gained experience in community advocacy and nonprofit work.
Outside of the therapy room, I enjoy time outdoors, running, dance, Pilates, travel, time with my cat, poetry - consuming yummy food, film, and music!
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Something feels off, maybe it has for a while. You're overwhelmed, hard on yourself, or stuck in patterns you can't quite name. Maybe your child is struggling and you don't know how to reach them. Maybe you and your partner keep having the same fight. Or maybe something more personal is weighing on you, your anxiety, your body, your sense of self. You don't have to have it figured out to reach out.
I work with children, teens, and adults navigating anxiety, ADHD, trauma, and life transitions, and with couples working through communication, intimacy, and sexuality. Therapy with me isn't stiff or overly clinical. I'm direct, warm, and I'll probably make you laugh at least once.
Someone once believed in me before I could believe in myself, and that changed everything. I know what it's like to question yourself and carry things that feel impossible to explain. That's the heart of why I do this work and why I care so deeply about the people I sit with. You deserve someone in your corner.. Let me be that someone :)
Jaisy Powery is a Licensed mental health counselor associate (LMHCA #MC.70099461) supervised by Colleen Hilton, LMFT #LF60123215
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My goal is to help my clients gain a sense of agency that allows them to control what they have the power to control in their lives. I strongly believe that the counselor's role is one that walks beside their client as opposed to leading; I want to work collaboratively with you. My practice is focused on providing a judgement- and bias-free environment, so you feel safe to be vulnerable. I want you to feel heard, seen, and valued, because I believe nothing is more important in the process of creating a fertile environment for growth. In today's society, it is easy to become overstimulated and overwhelmed; I will strive to help you cultivate presence and peace.
I live in Buenos Aires, Argentina but am from the Carolinas in the United States, so I speak English and Spanish. I value nourishing my relationships; spending time and being active outdoors camping, hiking and surfing; traveling, food; live music; dancing; and my Boston terrier Omar.
After being diagnosed with Multiple Sclerosis in my early twenties, I embarked on a transformative journey of personal growth, taking ownership of my health and life. This experience, along with over a decade of living on two continents, shapes my empathy, resilience, and cultural sensitivity as a counselor. I am excited to be working with No Stress No Stigma, a virtual practice, as I am passionate about expanding access to mental health care.Sarah Page Maxwell is a licensed mentalh health counselor associate (MHCA.MC.70133977) supervised by Wendy Naiman, LMFT #LF60419664
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Hi, I'm Josh.
Life has a way of pulling us in different directions. We move through career changes, relationship challenges, family pressures, loss, uncertainty, and periods where we find ourselves asking, "How did I get here?" or "Is this really the life I want?" Sometimes, despite our best efforts, we feel stuck, disconnected, or caught in patterns that no longer serve us.
I believe meaningful change begins with understanding. The way we think, feel, communicate, and connect with others is often shaped by experiences, relationships, and expectations that developed long before we were aware of them. Therapy offers an opportunity to slow down, explore those influences, and gain clarity about who you are, what matters to you, and how you want to move forward.
My approach is grounded, collaborative, and direct. I don't view therapy as a process of fixing something that's broken. Instead, I see it as an opportunity to develop greater self-awareness, strengthen your sense of identity, and learn how to navigate life's challenges with intention rather than reactivity. Together, we'll explore the patterns that may be keeping you stuck and work toward creating a life that feels more aligned with your values and authentic self.
Before becoming a therapist, I served in the United States Army for 24 years, retiring as a First Sergeant. That experience taught me the importance of resilience, accountability, adaptability, and human connection. It also showed me that strength isn't about carrying everything on your own—it's about having the courage to examine yourself honestly and continue growing.
Whether you're navigating relationship difficulties, anxiety, identity concerns, life transitions, family challenges, or simply seeking a deeper understanding of yourself, therapy can provide a space to explore those questions without judgment. I look forward to meeting you and helping you move forward with greater clarity, confidence, and purpose.
Joshua Koch is an associate level marriage and family therapist (LMFTA) #MG.70133003, supervised by Wendy Naiman, LMFT #LF60419664
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Hello and welcome! I want to acknowledge – it’s no easy feat seeking care and I want to applaud you for this tremendous step you’re taking. I hope you get a better sense of who I am and how I can support you through your therapeutic journey.
When working with my clients, my approach is open and direct; but never without warmth and compassion. Creating an environment which is inviting and inclusive is at the heart of my practice. My overall goal is to provide a space where you feel safe, seen, and empowered to show up as you.
Carl Jung once said, “That which you most need will be found where you least want to look.” I take this to mean that healing often happens when we’re willing to explore the parts of ourselves we might usually avoid. In our work together, we’ll lead with curiosity and move at a pace you feel comfortable with. We’ll peel the layers, one-by-one, getting to the root of what has been weighing you down and causing distress. I’ll be alongside you every step of the way, offering my guidance and support.
I also take a holistic approach when helping clients. The mind-body connection is an important one to acknowledge. With integration of mindfulness and sensory awareness, there is great potential for you to understand yourself on a deeper level.
If you’d like to get to know me a little bit better before diving in, I offer a 50-minute consultation for $25. I look forward to hearing from you!
Selina Gaitan is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664
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Hello, my name is Rachel Perez. I have a deep commitment to supporting individuals and families through life’s challenges. My approach is grounded in compassion, authenticity, and respect, creating a safe and welcoming space where you can feel heard, understood, and supported as you move toward healing and growth.
My counseling philosophy is rooted in a person-centered approach, which emphasizes empathy, unconditional positive regard, and the belief that clients hold the capacity for growth and healing within themselves. I strive to create a warm and nonjudgmental space where clients feel truly seen and heard. By meeting each person where they are, I hope to empower them to discover their strengths, deepen self-understanding, and move toward meaningful change.
I have a genuine passion for walking alongside others through their struggles and triumphs. My desire to serve as a counselor grows out of a heartfelt belief in the dignity and worth of every individual. I am dedicated to building therapeutic relationships grounded in trust, safety, and acceptance, relationships that can become a foundation for hope and resilience.
It is an honor to support others on their journey of healing and self-discovery, and I look forward to growing as both a counselor and an advocate for mental health within the community.
Racheal Perez is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664
Graduate Level Intern Therapists
Our clinicians are masters candidate graduate-level therapists practicing under expert supervision. You’ll receive the insight of multiple professionals for a lower fee.
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Reaching out isn’t easy, but you’re here and that’s something to be proud of. No matter what you're going through, you don’t have to figure it out on your own.
I love this work because I genuinely love people. I’m endlessly curious about what it means to be human: our patterns, our relationships, the things we carry, and the ways we adapt over time. I don’t see therapy as a place to fix you. I see it as a place to understand yourself more clearly. Often, that means noticing patterns that keep showing up, making sense of experiences that feel confusing or hard to name, or slowing things down enough to hear what’s been getting drowned out. Healing tends to happen when things start to make sense and when you don’t feel alone in it anymore.
My own experience in therapy has shaped that, too. I understand what it’s like to sit on both sides of the room. I’m also no stranger to hardship, and I believe that’s part of what allows me to meet people where they are, without assumptions or judgment. We don’t judge books by their covers.
I offer a space where you can show up exactly as you are, however that looks that day. There’s no one “right” way to do therapy. Sometimes we’ll talk things through, sometimes we’ll pause and notice what’s coming up in your body or emotions, and sometimes we’ll laugh a little, too. I’m engaged, collaborative, and present with you in the process, not sitting back and analyzing from a distance.
Again, thank you for being here. Let’s take this first step together.
Katie Melton is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664R
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Hi there! I’m Lisa. Thanks for being here.
We are incredibly resilient, and our minds are wired to protect us. Sometimes, though, the very patterns that once helped us cope can begin to hold us back. Does it feel like you’re going through the motions, unsure of what’s missing or why things feel off? Together, we can slow down, get curious about that feeling, and begin to uncover what your mind and body might be trying to tell you so you can move toward a way of living that feels more aligned and true.
In our work together, we’ll identify your triggers, better understand your emotions, and develop insight into how your experiences have shaped the way you think, feel, and respond. This awareness can help you move through life with more clarity, intention, and self-kindness.
My journey to becoming a therapist has been an unpredictable, winding road and honestly, I wouldn’t want it any other way. Before stepping into this field, I spent years living overseas, experiencing different cultures, and worked in marketing and technology. Living abroad taught me that connection goes beyond language, culture, and geography. Still, in today’s constantly connected world, many people feel more alone or misaligned than ever.
That realization is what led me here.
Together, we’ll gently untangle the expectations, pressures, and narratives that may no longer be serving you. I believe therapy can be a transformational process, one that helps you create a life that feels more authentic, meaningful, and aligned with who you truly are.
I show up with empathy, curiosity, and deep respect for your unique story. At its core, I see therapy as a space where you don’t have to perform, prove, or pretend. Just a place where you can show up as you are and begin to feel a little less alone in the process. Let’s get started on your journey today.
I earned a Bachelor’s in psychology and environmental studies from the University of Colorado Boulder, and later completed a Master’s in International Business at Alliance Manchester Business School. I am a Graduate Level Therapist currently pursuing a Master’s in Clinical Mental Health Counseling at Grand View University.
Outside of the therapy space, I’m drawn to experiences that help me slow down and stay connected to myself, others and the world around me. I love spending time outdoors, especially near water or in the mountains, and I’m always inspired by travel and different cultures. I also enjoy creative, cozy moments curled up with a book, art project and cup of tea by a fire.
Lisa Higuchi is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664
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Hey you! You’ve already taken an important step forward just by being here, and I’m so happy you’re considering therapy. Whatever brings you to therapy, I am passionate about providing a judgment-free space for you to heal and grow in the ways that serve your wellbeing best. I believe in your intrinsic worth and have the utmost respect for your lived experience, your knowledge of yourself, and all the parts of who you are. My job is to understand where you’re coming from, walk alongside you, and bring my warmth, insight, support, and therapeutic knowledge to help you tap into your own strengths and resources and move toward your goals.
I care deeply about the people I work with and want to understand what makes each person who they are. I also have a natural sense of humor that tends to bubble up in my relationships, including in the therapy room. I believe that trust and connection can provide a foundation for deeper work. When it feels right, that foundation can allow us to explore and work toward healing and change.
My path to this work has been shaped by a unique combination of life experience and academic training. Before becoming a therapist, I spent many years as a neuroscientist, earning a PhD and researching the human brain, and later stepped away from academia to raise my children. As an immigrant, I also know firsthand what it means to navigate different cultures, adapt to a new environment, and sometimes feel different. These varied experiences have taught me to keep an open mind, resist easy assumptions, and appreciate both the complexity of being human and the many ways we adapt and grow. My years of mindfulness and yoga practice have also shaped my understanding of the mind-body connection and the value of meeting our inner experience with curiosity and compassion. Outside of therapy, I love spending time with my family, friends, and two cats, as well as playing catchball (it’s okay if you’ve never heard of this team sport—it’s like volleyball, but for moms :). I hope to hear from you soon!
Dahlia Sharon is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664
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Therapy is for everyone.
It’s no secret that we are living in tumultuous times. If you are feeling anxious, depressed, or at a crossroad in your relationships, I am here for you.
As a human centered counselor, I will listen and hear you in a non-judgmental way, meet you where you are, and sit with you compassionately and honestly. I see therapy the same way as I see exercise, nutrition, sleep and spirituality. It’s all necessary to live a rich life.
It was my own journey with therapy that led me here; I know firsthand how therapy can help one live their most fulfilling life. That is my role as a therapist, to help you live the life you want to live while navigating the ups and downs of life.
Prior to becoming a therapist, I spent twenty years in corporate training and honestly, I loved it, until I didn’t. I love the process of helping someone learn about themselves and enabling them to do better and that is my hope for you.
As a graduate of Seattle University, I am focused on social justice and multiculturalism, ensuring that every voice is heard and advocated for. I do my best to see others’ world view and will walk beside you as your advocate.
Outside of work, you can find me reading a book, doing Pilates, running on trails or experimenting in the kitchen.
I’m glad you are here and welcome the opportunity to help you create the life you want
and deserve.
DeeDee Durazo is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664
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Look at you showing up for yourself and searching for a therapist! Reaching out for help isn’t easy, but I see it as an incredible strength. As a therapist, I am here not only to support you but to collaborate with you to uncover your power and reach your goals.
Whether you are going through a life transition, navigating trauma, struggling in your relationships, feeling overwhelmed, stuck, or like life has lost its spark, I'm here to meet you exactly where you are. I strive to create a space where you feel safe enough to be your authentic self. I believe the spaces where we can be entirely ourselves are the spaces in which we heal. I know therapy can feel intimidating, but know that at its core, we are simply humans connecting in an intentional and meaningful way.
Outside of sessions, I spend my days hanging out with my two cats (who may make an appearance in telehealth sessions) and my partner of 11 years. I grew up in Hawai’i, which has deeply influenced my worldview and my love of nature. I am one of those lucky people who have always known that I wanted to be a therapist, and it would be an honor to walk alongside you throughout your journey!
Morgan Armitage is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664
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You’ve taken the first steps on your counseling journey- I am so glad you are here! Seeking help can feel daunting, but I would love to make it easier for you! As an empathetic, down-to-earth, collaborative therapist, I aim to take an individualized approach while offering a non-judgmental listening ear. Whether you are experiencing relationship conflict, burnout, navigating life transitions, or just need someone to talk to, I am here to support you in your growth.
Life brings challenges, but we all deserve to feel confident to navigate the ups and downs while reaching for the best versions of ourselves. I believe the experiences we have greatly shape and influence us, making us unique. We are also, as humans, ever-evolving, and together we can discuss challenges you may be facing, explore your story, and create a path forward.
On a personal note, I am a mom to twins, and have been married for 7 years. Being a military family keeps us on an adventure, and we love experiencing new things, places, and connecting with people from all walks of life. In my free time, you can find me binge-watching a true crime docuseries, spending time outdoors, or indulging in a good book.
Rayven Holloway is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664
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Welcome! I am so glad you are reaching out, and I would be honored to walk alongside you on your counseling journey.
Taking that first step toward therapy takes real courage and can sometimes feel a bit overwhelming, but you don't have to navigate it alone. I fell in love with this work because I deeply care about how we connect, heal, and find true satisfaction in our daily lives. Therapy with me isn't about fixing something that is "broken." Instead, it’s a safe, dedicated space to slow down, pull back the layers, and make sense of the chaos.
We all have different sides of ourselves—the part that carries stress, the part that tries so hard to protect us from getting hurt, and the deep, calm core of who we truly are. Rather than fighting against these different feelings or reactions, we will work together to understand why they are there and learn to meet them with far more grace, curiosity, and kindness.
Whatever you bring into the room, we will take it one step at a time at a pace that feels completely right for you. As a Graduate-Level Therapist, my goal is to offer a supportive, judgment-free space where you feel truly heard and understood.
Outside of the therapy room, you can usually find me in the kitchen trying out new recipes (I am currently on a mission to perfect my home Shabu Shabu setup!), meditating, catching up on a good book or show, or finding quiet ways to unwind and recharge.
I look forward to meeting you and beginning this journey together!
Janeé Hodges is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664
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Welcome! I am so excited to start our journey together. The choice to start therapy is a big milestone in itself, and I can’t wait to continue with you on the next step. My work is rooted in the idea that people are inherently valuable and continue to be throughout the inevitable twists and turns of life. The stories we carry are rich with beauty and challenges and I want to work with you to understand how your story impacts your experience of the world.
The context of your life is important to me. That is why I center your perspective to work with you to strengthen your connection to yourself. Then we spend time shaking off or integrating the things you carry that do not serve you anymore. I believe that every person deserves attentive compassionate care, so I structure my sessions so that we can understand the depth of your story while taking actionable steps to help you live your most fulfilled life. I have seen the benefit of mental healthcare firsthand, so providing care that helps people reach their potential is something I hold close to my heart.
During my childhood, I spent many years in the high Andes of Peru, which allowed me to develop a compassionate view of culture and people. I learned that circumstances do not define personhood, and everyone is operating from the context they have. Therapy is definitely not “one size fits all,” so I work with you to find the approaches that actually fit your life and goals.
Outside of therapy, you might find me going on hikes or watching sports with friends. I also spend a lot of time with my wife and son, playing Minecraft or learning how to cook a new, special recipe.
I can’t wait to get to know you and your story! Let’s start our work together and begin to build new stories that you can take into your future.
Peter Fuqua is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664
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You’ve already taken the first step, and that takes courage. I’m so glad you’re here. Reaching out for support can feel vulnerable, especially when life feels overwhelming or you’re not quite sure where to begin. As a graduate-level therapist, I believe you should never have to navigate those moments alone. I’m here to walk alongside you, listen without judgment, and create a safe and welcoming space where you can show up as your authentic self. You don’t have to have all the answers before we begin. We can take it one step at a time, together.
I love this work because I believe every person has a story, strengths, and the capacity for growth even when those things can be difficult to see for ourselves. Counseling is not about “fixing” you, because you are not broken. It is about having someone beside you who is willing to listen, be curious about your experiences, and help make sense of what may feel overwhelming or chaotic. I also believe there is no one-size-fits-all approach to counseling. My goal is to meet you where you are and work collaboratively with you to create a counseling experience that feels genuine, respectful, and meaningful. As I continue my own journey as a counselor, I’m reminded that growth is a journey for all of us, and I bring compassion, curiosity, authenticity, and a little humor into the counseling space.
When I’m not doing this work, you can usually find me somewhere surrounded by plants; my house and work plants have taken over more than a few spaces. I also enjoy tending to my little flower garden, spending time with my family, and traveling whenever I get the opportunity. I’ve been married to my husband for 24 years, and we have three adult children: two are still at home navigating college, while another is building a career in the Navy. When I’m not being a wife, mom, counselor-in-training, or plant caretaker, I love exploring other countries, experiencing different cultures, and discovering what people eat, celebrate, and value. Those experiences have taught me one of the things I value most in counseling: there is always more to someone's story than what we see on the surface.
Kareen Maloney is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664
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Hi, my name is Michelle, and I’m really looking forward to beginning this journey with you! Starting something new, or returning to explore deeper can be both exciting and intimidating. Like many things in life, two truths can exist at once. Taking this first step takes courage, and that alone says a lot about your strength and commitment to yourself.
My style is both direct and laid-back, supportive and curious, while grounded in empathy. Everyone’s map looks a little different; there’s no single roadmap because no two journeys are ever the same. Together, we’ll find what fits best for you, whether that means sitting with tough emotions, noticing new patterns, or simply starting by showing up. I believe therapy can be one of the safest spaces we create for ourselves, a space where you come first.
My years as a first responder taught me that life can be messy, unpredictable, and overwhelming, and at the same time, rewarding, funny, and full of resilience. Those dualities make the human experience beautifully complex. After all those years, not much shocks me anymore, but I’m always moved by people’s honesty, humor, and ability to keep showing up, even when things get hard. Therapy, for me, is that calm corner where you can exhale, slow down, and find clarity without judgment or pressure.
Outside of this space, you’ll often find me making Halloween decorations, throwing clay (usually into crooked air plant holders), traveling with my wife and our ankle-biters, or learning something new.
We’re all on our own paths, and I look forward to walking alongside you on yours.
Michelle Folmar is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664
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Hi, I'm Scott, your guide for the parts of life that don't come with a map.
Maybe parts of life have felt heavy or confounding for so long that you've forgotten what it feels like to live without that weight. Or maybe your relationships sometimes feel more like battlegrounds than safe harbors. Wherever you're starting from, I want you to know you're not alone in this, and there is a way through. With me, you’ll get a collaborative, supportive, and down-to-earth approach. I meet you exactly where you are and walk alongside you as you navigate life's transitions, relationship struggles, or patterns that keep tripping you up.
Working together looks like creating a space where your feelings get to have a voice, without judgment and without pressure. We'll look at the patterns showing up in your relationships and your life, not to assign blame, but to understand where they came from and how to shift them. You're the expert on your own life. My job is to help you find clarity, recognize your strengths, and move toward the life you want to be living. I bring humor when it fits (sometimes laughter really is the best medicine), directness balanced with compassion, and a whole lot of patience. We'll always move at your pace because there's no one-size-fits-all approach to being a person.
Personally, I’m an adventurer at heart. I've traveled extensively, circling the globe a couple times to find contemporary art and culture in some unexpected places. Meeting new people and seeing different ways to live in different corners of our planet might be my favorite part of it all. I also fell hard for koalas while in Australia and now know a ridiculous amount of trivia about my favorite furry friends! When I'm not exploring a new city or a new gallery, you might find me at home, meditating, exploring the inner world with as much conviction as I’ve explored the outer.
Are you ready to embark on a new adventure together towards a better life? If so, the booking button just below is a great place to start!
Scott Frazier is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664
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I believe that somewhere inside each of us, there can be a resistant voice that makes it hard to step into a better version of ourselves. In therapy, I strive to create a space where we can work together to quiet that voice, break free from unhelpful cycles, and discover new possibilities for joy, connection, and growth. Families, too, can find relief from those “here we go again” moments and begin building healthier patterns of communication and deeper bonds.
My approach is guided by genuine curiosity and a deep respect for your story. As a second-generation immigrant and first in my family to attend college, I understand the complexities of navigating multiple identities and expectations, including the impact of Asian intergenerational values. I also offer therapy in Mandarin and Cantonese, so family can feel truly seen and understood in their preferred language.
Outside of therapy, I stay curious about the world around me. I love the fusion of cultures in music, whether it’s trap rap or K-pop. I enjoy traveling to learn from new places and perspectives. For example, during a recent trip to Machu Picchu, I discovered it was not just a royal retreat, but a thriving city where clerks and government officials once lived. These small discoveries remind me that every story, like every family, is made up of many meaningful pieces.
In our work together, I hope to explore your story—piece by piece—to uncover your strengths, make sense of challenges, and support you in building the life and relationships you hope for.
Cindy Choy is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664