Welcome to No Stress No Stigma
Therapy for your mind, body, & soul…
Easy, affordable, accessible therapy and life coaching right at your fingertips!
Providing counseling, life coaching, and consulting services for individuals of all ages, couples, and families!
All sessions are offered via video or text chat, phone call, or e-mail! In-person sessions are also available!
*Currently Accepting All New Clients- Both in office and online!
*Flexible Appointment Times!
At No Stress No Stigma, we want to reaffirm our unwavering commitment to the values of inclusion, diversity, equity, and advocacy that are at the core of our mission. We stand in alignment with the guiding principles of the American Association of Marriage and Family Therapists (AAMFT) and the American Counseling Association (ACA), which prioritize ethical practices, cultural sensitivity, and support for the mental health and well-being of all individuals.
We remain dedicated to fostering a supportive, welcoming environment for all of our members, and we continue to advocate for the well-being of marginalized and underrepresented communities. As we move forward, our commitment to Diversity, Equity, and Inclusion remains steadfast, and we will continue to work together to ensure that every voice is heard, valued, and respected.
Thank you for your continued support as we navigate this journey together.
The No Stress No Stigma Team
About
Welcome to the newest generation of self-care and mental health.
No more waiting in a stark waiting room where you can feel your hands getting clammy and your heart beating fast... this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or laptop. Prefer in person? No problem! Chat about life over a warm cup of tea, or schedule a Walk & Talk for some mindful walking in and around the greater Seattle area, or we can take our dogs out for a walk along the beautiful waterfront. This is not your old fashioned, traditional therapy... this is #NoStressNoStigma
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!