Lisa Higuchi

About Lisa

Hi there! I’m Lisa. Thanks for being here.

We are incredibly resilient, and our minds are wired to protect us. Sometimes, though, the very patterns that once helped us cope can begin to hold us back. Does it feel like you’re going through the motions, unsure of what’s missing or why things feel off? Together, we can slow down, get curious about that feeling, and begin to uncover what your mind and body might be trying to tell you so you can move toward a way of living that feels more aligned and true.

In our work together, we’ll identify your triggers, better understand your emotions, and develop insight into how your experiences have shaped the way you think, feel, and respond. This awareness can help you move through life with more clarity, intention, and self-kindness.

My journey to becoming a therapist has been an unpredictable, winding road and honestly, I wouldn’t want it any other way. Before stepping into this field, I spent years living overseas, experiencing different cultures, and worked in marketing and technology. Living abroad taught me that connection goes beyond language, culture, and geography. Still, in today’s constantly connected world, many people feel more alone or misaligned than ever.

That realization is what led me here.

Together, we’ll gently untangle the expectations, pressures, and narratives that may no longer be serving you. I believe therapy can be a transformational process, one that helps you create a life that feels more authentic, meaningful, and aligned with who you truly are.

I show up with empathy, curiosity, and deep respect for your unique story. At its core, I see therapy as a space where you don’t have to perform, prove, or pretend. Just a place where you can show up as you are and begin to feel a little less alone in the process. Let’s get started on your journey today.

I earned a Bachelor’s in psychology and environmental studies from the University of Colorado Boulder, and later completed a Master’s in International Business at Alliance Manchester Business School. I am a Graduate Level Therapist currently pursuing a Master’s in Clinical Mental Health Counseling at Grand View University.

Outside of the therapy space, I’m drawn to experiences that help me slow down and stay connected to myself, others and the world around me. I love spending time outdoors, especially near water or in the mountains, and I’m always inspired by travel and different cultures. I also enjoy creative, cozy moments curled up with a book, art project and cup of tea by a fire.

Lisa Higuchi is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664