Our providers › Sophia Bruce

Sophia Bruce
LMHCA · No Stress No Stigma
Sophia Bruce, LMHCA, is a therapist at No Stress No Stigma, a Seattle practice offering online therapy across Washington. Sophia’s focus areas include anxiety, ADHD and obsessive-compulsive (OCD). New clients start with a 50-minute $25 intro session, with no commitment after it.
- Anxiety
- ADHD
- Obsessive-Compulsive (OCD)
About Sophia
Associate Mental Health Counselor
Hi! I am so glad you are here and am excited to get to know you. I believe that therapy is a vital resource for everyone, no matter where you are from or what you are going through. I provide a safe and supportive space for you to explore your thoughts, feelings, and behaviors. I strive to equip my clients with essential tools to understand themselves better and navigate life's ups and downs because the truth is, life is complex.
Together we will explore, with compassionate curiosity, how to live your best life and navigate challenges effectively. I believe in tailoring care to each person's unique needs and working together as a team. I am passionate about creating a dedicated space where your whole self feels heard and seen. I am continuously learning and adapting to best serve my clients and want you to feel empowered to have control in this therapy process.
I'm excited to be working with NoStressNoStigma in Seattle. I hold a Bachelor of Science in Behavioral Health Science with a Minor in Human Services Case Management from Grand Canyon University, and a Master of Science in Clinical Mental Health Counseling. My background includes seven years working as a nursing assistant as well as two years as a case manager. When I am not working or studying I enjoy reading, listening to and growing my vinyl collection, and camping in my beautiful home state of Washington.
I also enjoy cooking, especially things that are comforting, warm, nourishing and hearty.
Sophia Bruce is a Licensed Mental Health Counselor Associate # MC61660458, supervised by Cory Wilson, LMFT #LF60682772


