Our providers › Cindy Choy

Cindy Choy
Graduate level therapist · No Stress No Stigma
Cindy Choy is a graduate-level therapist at No Stress No Stigma, a Seattle practice offering online therapy across Washington. Cindy’s focus areas include family communication, cultural identity and intergenerational concerns. Cindy isn’t taking new clients online right now, but other providers have openings.
- Family communication
- Cultural identity
- Intergenerational concerns
About Cindy
I believe that somewhere inside each of us, there can be a resistant voice that makes it hard to step into a better version of ourselves. In therapy, I strive to create a space where we can work together to quiet that voice, break free from unhelpful cycles, and discover new possibilities for joy, connection, and growth. Families, too, can find relief from those “here we go again” moments and begin building healthier patterns of communication and deeper bonds.
My approach is guided by genuine curiosity and a deep respect for your story. As a second-generation immigrant and first in my family to attend college, I understand the complexities of navigating multiple identities and expectations, including the impact of Asian intergenerational values. I also offer therapy in Mandarin and Cantonese, so family can feel truly seen and understood in their preferred language.
Outside of therapy, I stay curious about the world around me. I love the fusion of cultures in music, whether it’s trap rap or K-pop. I enjoy traveling to learn from new places and perspectives. For example, during a recent trip to Machu Picchu, I discovered it was not just a royal retreat, but a thriving city where clerks and government officials once lived. These small discoveries remind me that every story, like every family, is made up of many meaningful pieces.
In our work together, I hope to explore your story, piece by piece, to uncover your strengths, make sense of challenges, and support you in building the life and relationships you hope for.
Cindy Choy is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664
753 N 35th St #208d, Seattle, WA 98103
clientservices@nsns.systems
(206) 462-5830
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