Our providers › Janeé Hodges
Janeé Hodges
Graduate level therapist · No Stress No Stigma
Janeé Hodges is a graduate-level therapist at No Stress No Stigma, a Seattle practice offering online therapy across Washington. Janeé’s focus areas include stress, relationships and self-compassion. New clients start with a 50-minute $25 intro session, with no commitment after it.
- Stress
- Relationships
- Self-compassion
About Janeé
Welcome! I am so glad you are reaching out, and I would be honored to walk alongside you on your counseling journey.
Taking that first step toward therapy takes real courage and can sometimes feel a bit overwhelming, but you don't have to navigate it alone. I fell in love with this work because I deeply care about how we connect, heal, and find true satisfaction in our daily lives. Therapy with me isn't about fixing something that is "broken." Instead, it’s a safe, dedicated space to slow down, pull back the layers, and make sense of the chaos.
We all have different sides of ourselves, the part that carries stress, the part that tries so hard to protect us from getting hurt, and the deep, calm core of who we truly are. Rather than fighting against these different feelings or reactions, we will work together to understand why they are there and learn to meet them with far more grace, curiosity, and kindness.
Whatever you bring into the room, we will take it one step at a time at a pace that feels completely right for you. As a Graduate-Level Therapist, my goal is to offer a supportive, judgment-free space where you feel truly heard and understood.
Outside of the therapy room, you can usually find me in the kitchen trying out new recipes (I am currently on a mission to perfect my home Shabu Shabu setup!), meditating, catching up on a good book or show, or finding quiet ways to unwind and recharge.
I look forward to meeting you and beginning this journey together!
Janeé Hodges is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664
