Our providers › Portia DePina
Portia DePina
Therapist · No Stress No Stigma
Portia DePina is a therapist at No Stress No Stigma, a Seattle practice offering online therapy across Washington. Portia’s focus areas include burnout, women's issues and anxiety. New clients start with a 50-minute $25 intro session, with no commitment after it.
- Burnout
- Women's Issues
- Anxiety
About Portia
Reaching out for support isn’t always easy, and I’m glad you’re here. Whether you’re feeling overwhelmed, stuck, curious, or simply ready for something to shift, I offer a warm, judgment-free space where you can speak honestly, explore what’s coming up, and begin making sense of what you’re experiencing.
I’m fascinated by people, and their stories, contradictions, resilience, and capacity for change.
My approach is collaborative, intuitive, and tailored to each person. Together, we may explore patterns, uncover strengths, consider new perspectives, and find solutions that feel meaningful and workable for you. There may also be moments of humor along the way. My goal is to help you feel more grounded, connected to yourself, and confident in how you move through your life.
I earned a Master of Arts in Clinical Mental Health Counseling from Western New Mexico University and a Bachelor of Arts in English Literature from Pace University. My graduate training included approximately 700 hours of supervised experience in community-based, residential, and telehealth settings with adolescents and adults from diverse backgrounds. Before becoming a counselor, I worked in copywriting and communications and gained experience in community advocacy and nonprofit work.
Outside of the therapy room, I enjoy time outdoors, running, dance, Pilates, travel, time with my cat, poetry - consuming yummy food, film, and music!
