Jenna Rudnitska

About Jenna

Life can be messy...and the good news is, you don't have to figure it all out alone. I'm so glad you're here.

Let's be honest, asking for help can feel awkward, intimidating, or even a little scary. But taking that first step is one of the bravest things you can do, and I'm honored you're considering letting me be part of your journey. I've always been drawn to people's stories because everyone has one, and every story deserves to be heard with kindness, not judgment. I love helping people untangle life's challenges, celebrate the wins (even the small ones!), and discover that they're often stronger than they realize.

My goal is to walk beside you, not to tell you how to live your life, but to help you make sense of it all. My hope is that you'll feel comfortable enough to laugh, cry, vent, sit in silence, or simply show up exactly as you are. No pretending required. There isn't a perfect formula because every person is different, and together we'll find an approach that fits you, your goals, and your life.

Before becoming a therapist, I spent several years as a massage therapist, where I learned that people heal best when they feel safe, seen, and genuinely cared for. Outside of the therapy room, you'll usually find me spending time with my family of 5, exploring the outdoors, or trying to convince myself that one more cup of coffee is a great idea. I also love meaningful conversations, a good laugh, and celebrating the little victories in life. I can't wait to meet you and be part of your story.

Jenna Rudnitska is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664R