Katie Melton

About Katie

Reaching out isn’t easy, but you’re here and that’s something to be proud of. No matter what you're going through, you don’t have to figure it out on your own.

I love this work because I genuinely love people. I’m endlessly curious about what it means to be human: our patterns, our relationships, the things we carry, and the ways we adapt over time. I don’t see therapy as a place to fix you. I see it as a place to understand yourself more clearly. Often, that means noticing patterns that keep showing up, making sense of experiences that feel confusing or hard to name, or slowing things down enough to hear what’s been getting drowned out. Healing tends to happen when things start to make sense and when you don’t feel alone in it anymore.

My own experience in therapy has shaped that, too. I understand what it’s like to sit on both sides of the room. I’m also no stranger to hardship, and I believe that’s part of what allows me to meet people where they are, without assumptions or judgment. We don’t judge books by their covers.

I offer a space where you can show up exactly as you are, however that looks that day. There’s no one “right” way to do therapy. Sometimes we’ll talk things through, sometimes we’ll pause and notice what’s coming up in your body or emotions, and sometimes we’ll laugh a little, too. I’m engaged, collaborative, and present with you in the process, not sitting back and analyzing from a distance.

Again, thank you for being here. Let’s take this first step together.

Katie Melton is a graduate level therapist supervised by Wendy Naiman, LMFT #LF60419664R